Geoff Love 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 109 |
November 17, 2020 11:00:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 24 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 23 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 24 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 24 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 27 |
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5,000M by KREW/LiveRowing