Geoff Love 5000m row
5,000
Meters
20:35.4
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 102 |
November 24, 2020 11:03:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:35.4 | 5,000 | 2:03.5 | 186 | 935 | 321 | 23 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 936 | 64 | 23 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 865 | 62 | 22 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 878 | 62 | 23 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 964 | 65 | 24 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 26 |
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5,000M by KREW/LiveRowing