Geoff Love 5000m row
5,000m
Meters
20:35.4
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 102 |
November 24, 2020 11:03:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 5,000m | 2:03.5 | 186 | 938 | 23 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 23 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 22 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 23 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 24 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 26 |
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5,000M by KREW/LiveRowing