Geoff Love 5000m row
5,000m
Meters
22:13.4
Time
2:13.3
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 104 |
December 03, 2020 10:14:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 5,000m | 2:13.3 | 148 | 808 | 20 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 20 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 19 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 20 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 22 |
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5,000M by KREW/LiveRowing