Geoff Love 5000m row
5,000m
Meters
24:10.0
Time
2:25.0
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 103 |
December 14, 2020 10:18:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.0 | 5,000m | 2:25.0 | 115 | 695 | 21 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 20 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 21 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 20 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 22 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 23 |
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5,000M by KREW/LiveRowing