Geoff Love 5000m row
5,000m
Meters
21:33.2
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 97 |
January 04, 2021 09:59:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,000m | 2:09.3 | 162 | 856 | 23 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 24 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 23 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 23 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 25 |
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5,000M by KREW/LiveRowing