Geoff Love 5000m row
5,000
Meters
19:37.6
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 102 |
January 06, 2021 09:25:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1030 | 337 | 23 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 22 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 23 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 986 | 66 | 23 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1082 | 69 | 24 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1103 | 70 | 24 |
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5,000M by KREW/LiveRowing