Geoff Love 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 124 |
February 17, 2021 15:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 21 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 20 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 20 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 20 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 22 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5K by KREW/LiveRowing