Geoff Love 5000m row
5,000m
Meters
24:01.7
Time
2:24.1
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 127 |
February 22, 2021 16:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.7 | 5,000m | 2:24.1 | 117 | 701 | 19 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 18 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 19 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 19 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 19 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 20 |
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5K by KREW/LiveRowing