Geoff Love 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 131 |
February 23, 2021 14:51:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 23 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 23 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 23 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 23 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 25 |
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5K by KREW/LiveRowing