Geoff Love 7000m row
7,000m
Meters
29:49.6
Time
2:07.8
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 130 |
March 02, 2021 16:43:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.6 | 7,000m | 2:07.8 | 168 | 876 | 21 |
| 5:51.9 | 1,400m | 2:05.6 | 176 | 906 | 21 |
| 6:05.2 | 2,800m | 2:10.4 | 158 | 842 | 21 |
| 5:52.0 | 4,200m | 2:05.7 | 176 | 906 | 22 |
| 6:20.9 | 5,600m | 2:16.0 | 139 | 778 | 20 |
| 5:39.6 | 7,000m | 2:01.2 | 196 | 975 | 23 |
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7000m by KREW/LiveRowing