Geoff Love 30:00 row
6,061m
Meters
30:00.0
Time
2:28.4
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 127 |
March 08, 2021 16:14:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,061m | 2:28.4 | 107 | 667 | 17 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 17 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
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30 Min by KREW/LiveRowing