Geoff Love 30:00 row
6,929m
Meters
30:00.0
Time
2:09.8
Pace
445
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 101 |
March 11, 2021 16:28:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,929m | 2:09.8 | 160 | 849 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 14 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
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30 Min by KREW/LiveRowing