Geoff Love 5000m row

5,000m

Meters

21:52.8

Time

2:11.2

Pace

312

Calories

Average Watts155
Calories Per Hour832
Stroke Rate18
Stroke Count394
Drag Factor117

March 12, 2021 12:12:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5,000M by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.8 5,000m 2:11.2 155 832 18
5:09.6 1,000m 2:34.8 94 624 17
4:38.5 2,000m 2:19.2 130 746 16
4:03.7 3,000m 2:01.8 193 965 19
4:06.1 4,000m 2:03.0 188 946 19
3:54.9 5,000m 1:57.4 216 1043 20

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