Geoff Love 5000m row
5,000m
Meters
21:52.8
Time
2:11.2
Pace
312
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 18 |
Stroke Count | 394 |
Drag Factor | 117 |
March 12, 2021 12:12:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:52.8 | 5,000m | 2:11.2 | 155 | 832 | 18 |
5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 17 |
4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 16 |
4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 19 |
4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 19 |
3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 20 |
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5,000M by KREW/LiveRowing