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Geoff Love 10000m row

10,000

Meters

46:11.3

Time

2:18.5

Pace

582

Calories

101

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate18
Stroke Count864
Drag Factor125

March 16, 2021 16:06:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:11.3 10,000 2:18.5 132 752 582 18 101
2:12.5 500 2:12.5 150 817 30 19 92
2:12.8 1,000 2:12.8 149 814 30 18 101
2:13.3 1,500 2:13.3 148 808 29 18 101
2:12.9 2,000 2:12.9 149 813 30 19 102
2:14.5 2,500 2:14.5 144 795 29 18 101
2:13.5 3,000 2:13.5 147 806 29 18 102
2:12.3 3,500 2:12.3 151 820 30 19 104
2:15.5 4,000 2:15.5 141 784 29 19 102
2:16.3 4,500 2:16.3 138 775 29 19 101
2:15.3 5,000 2:15.3 141 786 29 20 102
3:17.9 5,500 3:17.9 45 455 29 13 95
2:12.6 6,000 2:12.6 150 816 30 19 104
2:16.7 6,500 2:16.7 137 771 29 19 102
2:15.8 7,000 2:15.8 140 780 29 19 103
2:17.7 7,500 2:17.7 134 761 29 20 102
2:14.1 8,000 2:14.1 145 799 29 21 104
2:18.4 8,500 2:18.4 132 754 28 19 104
2:19.6 9,000 2:19.6 129 742 28 20 102
2:21.9 9,500 2:21.9 122 721 28 19 102
2:17.8 10,000 2:17.8 134 760 29 20 104

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