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Geoff Love 10000m row

10,000m

Meters

46:11.3

Time

2:18.5

Pace

582

Calories

101

Heart Rate

Average Watts132
Calories Per Hour752
Stroke Rate18
Stroke Count864
Drag Factor125

March 16, 2021 16:06:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
46:11.3 10,000m 2:18.5 132 752 18 101
2:12.5 500m 2:12.5 150 817 19 92
2:12.8 1,000m 2:12.8 149 814 18 101
2:13.3 1,500m 2:13.3 148 808 18 101
2:12.9 2,000m 2:12.9 149 813 19 102
2:14.5 2,500m 2:14.5 144 795 18 101
2:13.5 3,000m 2:13.5 147 806 18 102
2:12.3 3,500m 2:12.3 151 820 19 104
2:15.5 4,000m 2:15.5 141 784 19 102
2:16.3 4,500m 2:16.3 138 775 19 101
2:15.3 5,000m 2:15.3 141 786 20 102
3:17.9 5,500m 3:17.9 45 455 13 95
2:12.6 6,000m 2:12.6 150 816 19 104
2:16.7 6,500m 2:16.7 137 771 19 102
2:15.8 7,000m 2:15.8 140 780 19 103
2:17.7 7,500m 2:17.7 134 761 20 102
2:14.1 8,000m 2:14.1 145 799 21 104
2:18.4 8,500m 2:18.4 132 754 19 104
2:19.6 9,000m 2:19.6 129 742 20 102
2:21.9 9,500m 2:21.9 122 721 19 102
2:17.8 10,000m 2:17.8 134 760 20 104

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Workout Graph

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