Geoff Love 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
103
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 123 |
March 23, 2021 16:54:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 18 | 103 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 96 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 100 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 103 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 104 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 104 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 109 |
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30 Min by KREW/LiveRowing