Geoff Love 30:00 row
6,361m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 119 |
March 29, 2021 15:32:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,361m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
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30 Min by KREW/LiveRowing