Geoff Love 30:00 row
6,057
Meters
30:00.0
Time
2:28.5
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 124 |
April 08, 2021 15:27:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057 | 2:28.5 | 107 | 680 | 340 | 18 |
| 5:00.0 | 857 | 2:55.0 | 65 | 564 | 47 | 15 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 17 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 18 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 19 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min by KREW/LiveRowing