Geoff Love 30:00 row
6,057m
Meters
30:00.0
Time
2:28.5
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 124 |
April 08, 2021 15:27:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 18 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 15 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
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30 Min by KREW/LiveRowing