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Geoff Love 6780m row

6,780

Meters

28:39.7

Time

2:06.8

Pace

422

Calories

109

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate22
Stroke Count638
Drag Factor119

April 13, 2021 14:51:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:39.7 6,780 2:06.8 172 890 422 22 109
2:10.2 500 2:10.2 159 845 31 21 94
2:07.0 1,000 2:07.0 171 888 31 21 107
2:10.4 1,500 2:10.4 158 843 30 22 103
2:17.8 2,000 2:17.8 134 760 29 21 100
2:08.7 2,500 2:08.7 164 865 30 21 104
2:10.6 3,000 2:10.6 157 840 30 22 104
2:08.0 3,500 2:08.0 167 874 31 22 107
2:04.1 4,000 2:04.1 183 930 32 23 111
2:12.3 4,500 2:12.3 151 820 30 22 108
2:04.5 5,000 2:04.5 181 924 31 23 113
2:05.1 5,500 2:05.1 179 915 31 23 113
2:03.4 6,000 2:03.4 186 941 32 23 117
1:56.8 6,500 1:56.8 220 1055 34 24 125
1:00.8 6,780 1:48.5 273 1241 20 25 134

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Workout Graph

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