Geoff Love 5000m row
5,000m
Meters
20:57.4
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 127 |
April 19, 2021 15:59:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.4 | 5,000m | 2:05.7 | 176 | 905 | 21 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 21 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 21 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 22 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 22 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 23 |
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5,000M by KREW/LiveRowing