Geoff Love 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
101
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 128 |
April 20, 2021 16:41:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 21 | 101 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 95 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 104 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 105 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 103 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 104 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 92 |
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30 Min by KREW/LiveRowing