Geoff Love 30:00 row

6,275m

Meters

30:00.0

Time

2:23.4

Pace

352

Calories

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count568
Drag Factor128

April 24, 2021 15:27:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 Min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,275m 2:23.4 119 708 18
5:00.0 1,035m 2:24.9 115 695 19
10:00.0 1,036m 2:24.7 115 696 19
15:00.0 1,047m 2:23.2 119 709 18
20:00.0 1,049m 2:22.9 120 711 18
25:00.0 1,045m 2:23.5 118 707 19
30:00.0 1,063m 2:21.1 125 728 20

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Workout Graph

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