Geoff Love 40:00 row
8,957m
Meters
40:00.0
Time
2:13.9
Pace
541
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 129 |
April 25, 2021 11:39:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,957m | 2:13.9 | 146 | 800 | 21 | 104 |
| 8:00.0 | 1,788m | 2:14.2 | 145 | 798 | 22 | 97 |
| 16:00.0 | 1,858m | 2:09.1 | 162 | 858 | 22 | 103 |
| 24:00.0 | 1,835m | 2:10.7 | 156 | 838 | 22 | 106 |
| 32:00.0 | 1,635m | 2:26.7 | 111 | 680 | 20 | 104 |
| 40:00.0 | 1,841m | 2:10.3 | 158 | 843 | 22 | 110 |
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40 Mins Steady State by KREW/LiveRowing