Geoff Love 40:00 row
8,832m
Meters
40:00.0
Time
2:15.8
Pace
529
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 128 |
May 04, 2021 16:23:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,832m | 2:15.8 | 140 | 780 | 20 | 104 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 20 | 98 |
| 16:00.0 | 1,753m | 2:16.9 | 136 | 769 | 21 | 101 |
| 24:00.0 | 1,801m | 2:13.2 | 148 | 809 | 21 | 105 |
| 32:00.0 | 1,643m | 2:26.0 | 112 | 686 | 20 | 105 |
| 40:00.0 | 1,837m | 2:10.6 | 157 | 840 | 22 | 109 |
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40 Mins Steady State by KREW/LiveRowing