Geoff Love 5000m row
5,000m
Meters
21:24.0
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 128 |
May 08, 2021 15:30:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 22 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 21 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 22 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 22 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 23 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 24 |
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5,000M by KREW/LiveRowing