Geoff Love 30:22 row
6,368m
Meters
30:22.9
Time
2:23.1
Pace
365
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 21 |
Stroke Count | 633 |
Drag Factor | 128 |
May 09, 2021 09:15:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:22.9 | 6,368m | 2:23.1 | 119 | 710 | 21 |
8:00.0 | 1,455m | 2:44.9 | 78 | 568 | 19 |
16:00.0 | 1,746m | 2:17.4 | 135 | 763 | 21 |
24:00.0 | 1,798m | 2:13.4 | 147 | 806 | 22 |
30:22.9 | 1,369m | 2:19.8 | 128 | 740 | 22 |
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40 Mins Steady State by KREW/LiveRowing