Geoff Love 30:22 row

6,368m

Meters

30:22.9

Time

2:23.1

Pace

365

Calories

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count633
Drag Factor128

May 09, 2021 09:15:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

40 Mins Steady State by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.9 6,368m 2:23.1 119 710 21
8:00.0 1,455m 2:44.9 78 568 19
16:00.0 1,746m 2:17.4 135 763 21
24:00.0 1,798m 2:13.4 147 806 22
30:22.9 1,369m 2:19.8 128 740 22

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Workout Graph

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