Geoff Love 5000m row
5,000m
Meters
24:15.4
Time
2:25.5
Pace
290
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 129 |
May 16, 2021 15:37:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.4 | 5,000m | 2:25.5 | 114 | 690 | 21 |
| 6:14.8 | 1,000m | 3:07.4 | 53 | 483 | 16 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 22 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 22 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 23 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 23 |
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5,000M by KREW/LiveRowing