Geoff Love 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 130 |
May 18, 2021 15:38:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 23 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 21 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 22 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 23 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 24 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 25 |
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5,000M by KREW/LiveRowing