Geoff Love 5000m row
5,000m
Meters
23:35.4
Time
2:21.5
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 124 |
May 26, 2021 15:28:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 5,000m | 2:21.5 | 123 | 724 | 22 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 20 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 22 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 22 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 23 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 23 |
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5,000M by KREW/LiveRowing