Geoff Love 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
392
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 131 |
May 31, 2021 16:25:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 20 | 101 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 94 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 98 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 101 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 101 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 103 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 110 |
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30 Min by KREW/LiveRowing