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Geoff Love 10000m row

10,000m

Meters

45:46.2

Time

2:17.3

Pace

575

Calories

99

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate22
Stroke Count1038
Drag Factor128

June 03, 2021 14:17:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
45:46.2 10,000m 2:17.3 135 765 22 99
2:16.0 500m 2:16.0 139 778 21 71
2:14.3 1,000m 2:14.3 144 797 21 95
2:14.7 1,500m 2:14.7 143 792 21 96
2:14.8 2,000m 2:14.8 143 791 22 97
2:13.5 2,500m 2:13.5 147 806 22 101
2:12.6 3,000m 2:12.6 150 816 22 100
2:14.9 3,500m 2:14.9 143 790 23 100
2:13.7 4,000m 2:13.7 146 804 23 100
2:11.9 4,500m 2:11.9 153 824 23 101
2:10.6 5,000m 2:10.6 157 840 23 104
2:25.6 5,500m 2:25.6 113 690 23 96
2:17.2 6,000m 2:17.2 136 766 22 99
2:22.3 6,500m 2:22.3 121 718 23 98
2:29.1 7,000m 2:29.1 106 663 22 96
2:36.0 7,500m 2:36.0 92 617 23 92
2:17.2 8,000m 2:17.2 136 766 24 100
2:17.4 8,500m 2:17.4 135 764 24 101
2:09.3 9,000m 2:09.3 162 857 24 108
2:15.4 9,500m 2:15.4 141 785 24 107
2:19.8 10,000m 2:19.8 128 740 24 104

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