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Geoff Love 10000m row

10,000

Meters

45:46.2

Time

2:17.3

Pace

575

Calories

99

Heart Rate

Average Watts135
Calories Per Hour753
Stroke Rate22
Stroke Count1038
Drag Factor128

June 03, 2021 14:17:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:46.2 10,000 2:17.3 135 753 575 22 99
2:16.0 500 2:16.0 139 767 29 21 71
2:14.3 1,000 2:14.3 144 777 29 21 95
2:14.7 1,500 2:14.7 143 775 29 21 96
2:14.8 2,000 2:14.8 143 774 29 22 97
2:13.5 2,500 2:13.5 147 782 29 22 101
2:12.6 3,000 2:12.6 150 814 30 22 100
2:14.9 3,500 2:14.9 143 773 29 23 100
2:13.7 4,000 2:13.7 146 780 29 23 100
2:11.9 4,500 2:11.9 153 818 30 23 101
2:10.6 5,000 2:10.6 157 826 30 23 104
2:25.6 5,500 2:25.6 113 667 27 23 96
2:17.2 6,000 2:17.2 136 760 29 22 99
2:22.3 6,500 2:22.3 121 708 28 23 98
2:29.1 7,000 2:29.1 106 651 27 22 96
2:36.0 7,500 2:36.0 92 600 26 23 92
2:17.2 8,000 2:17.2 136 760 29 24 100
2:17.4 8,500 2:17.4 135 759 29 24 101
2:09.3 9,000 2:09.3 162 835 30 24 108
2:15.4 9,500 2:15.4 141 771 29 24 107
2:19.8 10,000 2:19.8 128 721 28 24 104

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