Geoff Love 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
95
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 21 |
Stroke Count | 660 |
Drag Factor | 129 |
June 06, 2021 15:26:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 21 | 95 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 88 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 91 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 94 |
20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 95 |
25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 98 |
30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 102 |
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30 Min by KREW/LiveRowing