Geoff Love 30:00 row
5,802m
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
89
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 129 |
June 07, 2021 16:36:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,802m | 2:35.1 | 94 | 622 | 17 | 89 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 56 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 83 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 92 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 17 | 91 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 17 | 92 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 91 |
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30 Min by KREW/LiveRowing