Geoff Love 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
87
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 130 |
June 21, 2021 16:30:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 21 | 87 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 | 32 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 64 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 91 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 99 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 | 99 |
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30 Minute Morning Coffee by KREW/LiveRowing