Geoff Love 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
90
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 126 |
June 24, 2021 16:08:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 20 | 90 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 81 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 88 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 91 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 90 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 91 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min by KREW/LiveRowing