Geoff Love 45:00 row
10,102m
Meters
45:00.0
Time
2:13.6
Pace
611
Calories
101
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 131 |
June 28, 2021 11:11:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,102m | 2:13.6 | 147 | 804 | 20 | 101 |
| 9:00.0 | 2,124m | 2:07.1 | 170 | 886 | 20 | 95 |
| 18:00.0 | 2,075m | 2:10.1 | 159 | 846 | 21 | 98 |
| 27:00.0 | 2,041m | 2:12.2 | 151 | 820 | 21 | 101 |
| 36:00.0 | 2,038m | 2:12.4 | 151 | 818 | 22 | 105 |
| 45:00.0 | 1,825m | 2:27.9 | 108 | 671 | 20 | 103 |
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45m @ 70-75% by KREW/LiveRowing