Geoff Love 40:00 row
8,058m
Meters
40:00.0
Time
2:28.9
Pace
443
Calories
92
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 129 |
June 30, 2021 16:58:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,058m | 2:28.9 | 106 | 664 | 19 | 92 |
| 8:00.0 | 1,640m | 2:26.3 | 112 | 684 | 20 | 93 |
| 16:00.0 | 1,587m | 2:31.2 | 101 | 648 | 19 | 92 |
| 24:00.0 | 1,607m | 2:29.3 | 105 | 661 | 20 | 92 |
| 32:00.0 | 1,629m | 2:27.3 | 109 | 676 | 21 | 93 |
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40 Mins Steady State by KREW/LiveRowing