Geoff Love 30:00 row

6,049m

Meters

30:00.0

Time

2:28.7

Pace

334

Calories

Average Watts106
Calories Per Hour665
Stroke Rate21
Stroke Count633
Drag Factor129

July 03, 2021 15:31:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 Min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,049m 2:28.7 106 665 21
5:00.0 1,023m 2:26.6 111 682 21
10:00.0 1,068m 2:20.4 126 734 21
15:00.0 1,046m 2:23.4 119 708 21
20:00.0 902m 2:46.2 76 561 18
25:00.0 1,022m 2:26.7 111 680 22
30:00.0 989m 2:31.6 100 645 23

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Workout Graph

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