Geoff Love 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 128 |
July 11, 2021 15:36:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 17 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 16 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 17 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 17 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
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30 Min by KREW/LiveRowing