Geoff Love 7000m row
7,000m
Meters
31:52.1
Time
2:16.5
Pace
409
Calories
103
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 129 |
July 12, 2021 16:37:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.1 | 7,000m | 2:16.5 | 137 | 772 | 21 | 103 |
| 6:17.6 | 1,400m | 2:14.8 | 143 | 791 | 20 | 97 |
| 6:22.7 | 2,800m | 2:16.6 | 137 | 771 | 21 | 102 |
| 6:22.5 | 4,200m | 2:16.6 | 137 | 772 | 22 | 104 |
| 6:16.5 | 5,600m | 2:14.4 | 144 | 795 | 22 | 107 |
| 6:32.9 | 7,000m | 2:20.3 | 127 | 735 | 22 | 107 |
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7000m by KREW/LiveRowing