Geoff Love 5000m row
5,000m
Meters
19:36.7
Time
1:57.6
Pace
338
Calories
118
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 125 |
July 16, 2021 15:16:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.7 | 5,000m | 1:57.6 | 215 | 1039 | 24 | 118 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 23 | 99 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 114 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 24 | 121 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 124 |
| 3:37.2 | 5,000m | 1:48.6 | 273 | 1240 | 26 | 135 |
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5,000M by KREW/LiveRowing