Geoff Love 5000m row
5,000m
Meters
24:24.0
Time
2:26.4
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 127 |
July 19, 2021 15:33:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.0 | 5,000m | 2:26.4 | 112 | 683 | 20 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 20 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 20 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 21 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 21 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 22 |
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5,000M by KREW/LiveRowing