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Geoff Love 10000m row

10,000m

Meters

48:05.6

Time

2:24.2

Pace

554

Calories

96

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate20
Stroke Count974
Drag Factor125

July 24, 2021 16:26:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
48:05.6 10,000m 2:24.2 117 701 20 96
2:26.7 500m 2:26.7 111 681 19 76
2:29.8 1,000m 2:29.8 104 658 19 90
2:27.1 1,500m 2:27.1 110 678 19 91
2:28.7 2,000m 2:28.7 106 666 19 91
2:26.7 2,500m 2:26.7 111 681 19 93
2:23.2 3,000m 2:23.2 119 710 20 94
2:28.3 3,500m 2:28.3 107 669 20 94
2:27.5 4,000m 2:27.5 109 675 20 93
2:24.0 4,500m 2:24.0 117 703 20 95
2:25.3 5,000m 2:25.3 114 692 20 95
2:29.5 5,500m 2:29.5 105 660 19 96
2:18.3 6,000m 2:18.3 132 755 20 99
2:22.0 6,500m 2:22.0 122 720 20 98
2:24.8 7,000m 2:24.8 115 696 20 97
2:27.5 7,500m 2:27.5 109 675 21 99
2:19.7 8,000m 2:19.7 128 741 21 101
2:20.6 8,500m 2:20.6 126 733 22 103
2:21.3 9,000m 2:21.3 124 726 22 100
2:17.2 9,500m 2:17.2 136 766 22 102
2:17.3 10,000m 2:17.3 135 765 22 106

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