Geoff Love 30:00 row
6,771m
Meters
30:00.0
Time
2:12.9
Pace
284
Calories
103
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 127 |
July 26, 2021 14:55:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,771m | 2:12.9 | 149 | 812 | 21 | 103 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 93 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 96 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 101 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 105 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 106 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 112 |
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30 Min by KREW/LiveRowing