Geoff Love 5000m row
5,000m
Meters
23:27.4
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 129 |
July 27, 2021 15:30:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.4 | 5,000m | 2:20.7 | 126 | 732 | 21 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 20 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 21 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 21 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 22 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 22 |
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5,000M by KREW/LiveRowing