Geoff Love 3670m row

3,670m

Meters

20:11.5

Time

2:45.0

Pace

191

Calories

Average Watts78
Calories Per Hour567
Stroke Rate20
Stroke Count396
Drag Factor129

July 29, 2021 15:42:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5,000M by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.5 3,670m 2:45.0 78 567 20
5:42.6 1,000m 2:51.3 70 539 17
5:22.8 2,000m 2:41.4 83 586 20
5:16.9 3,000m 2:38.4 88 602 21
3:30.9 3,670m 2:37.3 90 608 22

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Workout Graph

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