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Geoff Love 10000m row

10,000

Meters

45:45.3

Time

2:17.2

Pace

592

Calories

103

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate21
Stroke Count970
Drag Factor127

July 31, 2021 16:47:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:45.3 10,000 2:17.2 135 765 592 21 103
2:11.4 500 2:11.4 154 830 30 21 44
2:12.5 1,000 2:12.5 150 817 30 21 87
2:14.9 1,500 2:14.9 143 790 29 21 98
2:14.9 2,000 2:14.9 143 790 29 21 98
2:16.7 2,500 2:16.7 137 771 29 21 98
2:16.7 3,000 2:16.7 137 771 29 22 99
2:17.6 3,500 2:17.6 134 762 29 21 98
2:18.0 4,000 2:18.0 133 758 29 22 100
2:18.2 4,500 2:18.2 133 756 29 22 100
3:34.1 5,000 3:34.1 36 422 29 14 100
2:11.1 5,500 2:11.1 155 834 30 22 99
2:11.9 6,000 2:11.9 153 824 30 22 104
2:10.9 6,500 2:10.9 156 837 30 22 108
2:09.4 7,000 2:09.4 162 855 30 23 111
2:16.0 7,500 2:16.0 139 778 29 22 108
2:13.5 8,000 2:13.5 147 806 29 22 110
2:12.8 8,500 2:12.8 149 814 30 23 112
2:16.3 9,000 2:16.3 138 775 29 23 111
2:04.7 9,500 2:04.7 180 921 31 22 118
2:03.5 10,000 2:03.5 186 939 32 21 127

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