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Geoff Love 10000m row

10,000m

Meters

45:45.3

Time

2:17.2

Pace

592

Calories

103

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate21
Stroke Count970
Drag Factor127

July 31, 2021 16:47:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
45:45.3 10,000m 2:17.2 135 765 21 103
2:11.4 500m 2:11.4 154 830 21 44
2:12.5 1,000m 2:12.5 150 817 21 87
2:14.9 1,500m 2:14.9 143 790 21 98
2:14.9 2,000m 2:14.9 143 790 21 98
2:16.7 2,500m 2:16.7 137 771 21 98
2:16.7 3,000m 2:16.7 137 771 22 99
2:17.6 3,500m 2:17.6 134 762 21 98
2:18.0 4,000m 2:18.0 133 758 22 100
2:18.2 4,500m 2:18.2 133 756 22 100
3:34.1 5,000m 3:34.1 36 422 14 100
2:11.1 5,500m 2:11.1 155 834 22 99
2:11.9 6,000m 2:11.9 153 824 22 104
2:10.9 6,500m 2:10.9 156 837 22 108
2:09.4 7,000m 2:09.4 162 855 23 111
2:16.0 7,500m 2:16.0 139 778 22 108
2:13.5 8,000m 2:13.5 147 806 22 110
2:12.8 8,500m 2:12.8 149 814 23 112
2:16.3 9,000m 2:16.3 138 775 23 111
2:04.7 9,500m 2:04.7 180 921 22 118
2:03.5 10,000m 2:03.5 186 939 21 127

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