Geoff Love 5000m row
5,000m
Meters
24:36.4
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 127 |
August 04, 2021 15:26:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 5,000m | 2:27.6 | 109 | 674 | 20 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 20 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 21 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 19 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 20 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 21 |
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5,000M by KREW/LiveRowing