Geoff Love 5142m row
5,142m
Meters
19:57.5
Time
1:56.4
Pace
348
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 132 |
August 09, 2021 16:25:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,142m | 1:56.4 | 222 | 1062 | 22 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 22 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 21 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 22 |
| 1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 22 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 23 |
| 1:55.3 | 3,000m | 1:55.3 | 228 | 1085 | 23 |
| 1:55.4 | 3,500m | 1:55.4 | 228 | 1083 | 22 |
| 1:55.6 | 4,000m | 1:55.6 | 227 | 1079 | 23 |
| 1:56.7 | 4,500m | 1:56.7 | 220 | 1057 | 22 |
| 1:50.8 | 5,000m | 1:50.8 | 257 | 1185 | 23 |
| 0:31.5 | 5,142m | 1:50.9 | 257 | 1182 | 23 |
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Workout Graph
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Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing