Geoff Love 5000m row
5,000m
Meters
23:50.7
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 140 |
August 14, 2021 15:29:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.7 | 5,000m | 2:23.0 | 120 | 711 | 21 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 20 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 21 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 22 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 21 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 23 |
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5,000M by KREW/LiveRowing