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Geoff Love 6780m row

6,780m

Meters

29:43.5

Time

2:11.5

Pace

404

Calories

105

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count612
Drag Factor131

August 18, 2021 15:18:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
29:43.5 6,780m 2:11.5 154 829 20 105
2:11.1 500m 2:11.1 155 834 19 72
2:15.9 1,000m 2:15.9 139 779 18 95
2:15.9 1,500m 2:15.9 139 779 20 98
2:14.9 2,000m 2:14.9 143 790 20 100
2:09.3 2,500m 2:09.3 162 857 20 103
2:10.3 3,000m 2:10.3 158 844 20 105
2:08.7 3,500m 2:08.7 164 865 20 108
2:11.7 4,000m 2:11.7 153 827 21 107
2:11.2 4,500m 2:11.2 155 833 22 109
2:11.9 5,000m 2:11.9 153 824 21 108
2:10.3 5,500m 2:10.3 158 844 22 111
2:08.3 6,000m 2:08.3 166 870 22 113
2:10.1 6,500m 2:10.1 159 847 23 113
1:13.9 6,780m 2:11.9 152 824 22 114

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Workout Graph

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